Mya Lesnar Height, Weight and Bio: All About Brock Lesnar’s Daughter

Mya Lesnar has spent the last few years proving she is far more than “Brock Lesnar’s daughter.” She is a two-time NCAA shot put champion, a Colorado State University record holder, and one of the most talked-about young throwers in American track and field.

Fans searching for her stats are usually curious about two things first: how tall she is and how she compares physically to her legendary father. This guide breaks down her real height and weight figures, her rise through college athletics, her family background, and the championships that have made her a name in her own right.

Who Is Mya Lesnar?

Mya Lynn Lesnar is an American track and field athlete who specializes in the shot put, with additional experience in discus, hammer throw, and weight throw. She competed collegiately for Arizona State University before transferring to Colorado State University, where she became a national champion.

She is the daughter of WWE and former UFC heavyweight champion Brock Lesnar and fitness model Nicole McClain. Mya has built her own athletic identity, winning the 2024 NCAA Indoor shot put title and the 2025 NCAA Outdoor shot put title while setting multiple school and conference records along the way.

Mya Lesnar Height and Weight

Mya Lesnar’s exact height and weight are not officially published by Colorado State University’s athletics roster, which is common for field-event athletes at the collegiate level. Because of this, several numbers circulate online, and they vary quite a bit depending on the source.

How Tall Is Mya Lesnar?

The most commonly repeated figure puts Mya Lesnar at around 5 feet 9 inches to 6 feet tall (roughly 175 to 183 cm). This range lines up with what would be expected for an elite collegiate shot putter, since extra height typically helps generate a longer release arc and more leverage during a throw.

Some sources list a shorter figure closer to 5 feet 3 inches, but this number appears far less frequently and is not backed by any official athletic record. Since Colorado State’s roster page does not list a confirmed height, the safest approach is to treat any single number as an estimate rather than a verified statistic.

Mya Lesnar’s Weight and Build

Reported weight figures for Mya Lesnar also vary widely across fan sites, ranging anywhere from about 136 lbs (62 kg) to over 190 lbs (86 kg). None of these numbers come from an official CSU source, so they should be read as estimates rather than confirmed facts.

What is consistent, however, is her build. Shot put demands a combination of raw strength, core stability, and rotational speed rather than pure size, and her physique reflects years of structured strength and conditioning training built specifically for that explosive throwing motion.

Physical Comparison to Brock Lesnar

Brock Lesnar’s height and weight are well documented from his WWE and UFC careers, which makes for an easy comparison point even with Mya’s figures being unconfirmed.

Athlete	Height	Weight	Sport
Brock Lesnar	6 ft 3 in (191 cm)	265 to 286 lbs	WWE, UFC, amateur wrestling
Mya Lesnar	Reportedly 5 ft 9 in to 6 ft (unconfirmed)	Reportedly 136 to 190 lbs (unconfirmed)	Track and field, shot put

Even without an official number, Mya is widely described as tall and athletically built compared to the average female collegiate thrower, a trait that fans often connect to her father’s genetics.

Mya Lesnar Age and Early Life

Mya Lynn Lesnar was born on April 10, 2002, in Alexandria, Minnesota, alongside her twin brother, Luke Lesnar. As of 2026, she is 24 years old.

She grew up in Alexandria and attended Alexandria Area High School, where she was a standout in track and field. She was a three-time Section 8AA shot put champion between 2017 and 2019 and was later named to the Minnesota Girls All-Decade Second Team, an early sign of the talent she would carry into college.

Mya Lesnar Athletics Career

Mya’s collegiate journey started far from Colorado, but it was the move to Fort Collins that ultimately turned her into a national champion.

Starting Out at Arizona State University

Mya began her college career at Arizona State University, competing primarily in shot put and hammer throw. During her time there, her top shot put mark reached 17.01 meters, and her best hammer throw was recorded at 60.98 meters, solid marks for a young thrower still developing her technique.

The Transfer to Colorado State

Mya transferred to Colorado State University to work with throws coach Brian Bedard, and the change paid off almost immediately. In December 2023, she broke the school’s women’s shot put record with a throw of 18.50 meters, surpassing the previous record of 17.55 meters that had stood for years.

From there, her progress accelerated quickly:

• February 2024: Personal best of 19.10 meters in shot put and 22.06 meters in weight throw at the Mountain West Championships
• March 2024: Won the 2024 NCAA Indoor shot put title in Boston, becoming CSU’s first women’s indoor national champion
• May 2024: Broke the Mountain West all-time shot put and championship record with a throw of 19.08 meters

2024 Paris Olympics Appearance

Mya competed at the U.S. Olympic Track and Field Team Trials in June 2024, hoping to qualify for the Paris Games. She reached the women’s shot put final but finished last with a throw of 16.77 meters, falling short of a spot on Team USA.

While her Olympic dream had to wait, the trials experience gave her valuable exposure against the country’s top throwers, including eventual Olympians Chase Jackson and Jaida Ross. Many analysts see the 2028 Los Angeles Olympics as a realistic future target for her.

Mya Lesnar Shot Put Achievements

Mya’s rise in shot put has been steady, backed by consistent personal bests across multiple throwing events.

Personal Bests and Records

Event	Personal Best	Location and Year
Shot put	19.06 m	Fort Collins, 2025
Weight throw	22.06 m	Albuquerque, 2024
Discus	53.62 m	Clovis, 2023
Hammer throw	63.50 m	Long Beach, 2023

Her 19.01-meter throw at the 2025 NCAA Outdoor Championships, achieved on her second attempt, remains one of the signature marks of her career and matched her earlier 2024 NCAA-winning distance.

Major Titles Timeline

• 2023: Mountain West Indoor weight throw champion (20.68 m)
• 2024: NCAA Indoor shot put champion (Boston)
• 2024: Mountain West Outdoor shot put champion, conference record (19.08 m)
• 2024: Mountain West Women’s Indoor Track and Field Student-Athlete of the Year
• 2025: Fourth consecutive Mountain West shot put title
• 2025: NCAA Outdoor shot put champion (Eugene, 19.01 m)

Mya Lesnar Parents: Brock Lesnar and Nicole McClain

Mya’s athletic talent did not come out of nowhere. Both of her parents have backgrounds tied to physical performance and competition.

Brock Lesnar’s Influence

Brock Lesnar is a former WWE Universal Champion, UFC heavyweight champion, and NCAA Division I wrestling champion at the University of Minnesota. He has spoken publicly about being proud of Mya’s success, crediting her humility and work ethic as qualities he tried to instill in her.

Brock and Nicole McClain were engaged around 2002 but never married, and their relationship ended not long after Mya and Luke were born. Reports indicate Brock stayed involved in his children’s upbringing even after the split.

Nicole McClain’s Background

Nicole McClain is an American fitness model and outdoor writer who has contributed to Deer & Deer Hunting Magazine and appeared in hunting and wilderness television segments. She has also worked in modeling for outlets connected to fitness and outdoor lifestyle content.

McClain reportedly resides in Cleveland, Ohio, and has remained a supportive presence throughout Mya’s athletic career, often mentioned alongside Brock as a steady influence in her children’s development.

Mya Lesnar NCAA Championships

Mya holds two individual NCAA titles, both in the shot put:

• 2024 NCAA Indoor Championship: Won in Boston, Massachusetts, making her the first women’s indoor national champion in Colorado State history
• 2025 NCAA Outdoor Championship: Won in Eugene, Oregon, with a throw of 19.01 meters, edging out the competition on her second attempt

Winning both an indoor and outdoor NCAA title places Mya among a small group of elite collegiate throwers, and it made her the second NCAA champion in the Lesnar family after her father’s own wrestling title decades earlier.

Mya Lesnar Colorado State University

Colorado State became the turning point of Mya’s career. After transferring from Arizona State, she quickly became the program’s top thrower, breaking the school shot put record within her first year on campus.

By 2025, she had become the first Colorado State athlete in two decades to win an outdoor national title, a milestone for a program that does not have the recruiting budget of major Power Conference schools. Her success at CSU also earned her Mountain West Female Athlete of the Year and Sportswoman of Colorado College Track and Field Athlete of the Year honors.

Mya Lesnar Instagram

Mya is reportedly active on Instagram under the handle @myalynnlesnar, where she shares training clips, competition updates, and glimpses of her personal life. Her social media presence has grown alongside her championships, with fans following her progress toward future national and international competitions.

In 2025, she also went public with her relationship with Drew Moss, a former Colorado State football standout who signed with the San Francisco 49ers as an undrafted free agent.

Frequently Asked Questions

How tall is Mya Lesnar? 

Her height is not officially confirmed, but most sources place her between 5 feet 9 inches and 6 feet tall.

How much does Mya Lesnar weigh? 

No official weight has been published, though estimates commonly range from about 136 to 190 lbs.

Who are Mya Lesnar’s parents?

She is the daughter of Brock Lesnar and Nicole McClain, who were engaged but never married.

Did Mya Lesnar compete in the 2024 Olympics? 

No. She competed at the U.S. Olympic Trials but finished last in the shot put final and did not qualify for Paris.

What college does Mya Lesnar attend? 

She started at Arizona State University before transferring to Colorado State University, where she won two NCAA titles.

Does Mya Lesnar have siblings? 

Yes, she has a twin brother, Luke Lesnar, plus half-siblings from her father’s marriage to Sable.

What is Mya Lesnar’s personal best in shot put? 

Her personal best is 19.06 meters, thrown in Fort Collins in 2025.

Final Thoughts

Mya Lesnar has turned one of sports’ most recognizable surnames into something entirely her own. Between her NCAA Indoor and Outdoor titles, her Colorado State records, and her near-miss at the 2024 Olympic Trials, she has built a résumé that stands on its own merits.

Her exact height and weight may still be up for debate online, but her results in the shot put circle are not. With the 2028 Los Angeles Olympics on the horizon, Mya Lesnar’s next chapter is one worth watching closely.